Welcome back to The Femme Fit Entrepreneurs Podcast. Where we talk about all things health, wealth, womanhood, and of course, ownership.

In this solo episode Brit discussed:

(1) Embracing that self-care isn’t selfish

(2) Setting boundaries with your availability aka saying NO more and yes more intentionally

(3) Do the things that make you feel like you’re THAT girl

(4) A hilarious dating story in our mini segment Lauging through Love

Challenge questions of the week:

What boundaries can you set to better protect your mental health and physical health?

What things do you need to remove off your plate or say NO to more?

What things make you feel like you’re THAT girl?

For extended show notes that will give you the full run down on the episode, click here: aureliamichael.com/podcast

Email us at [email protected] and let us know :

🦄 how you enjoyed the podcast

🦄 what you’re excited about in 2024

🦄 what you discovered from the challenges

🦄 what else you’d like us to talk about

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Learn more about Brit:

IG: ⁠https://www.instagram.com/britneyinezrand

Tiktok: ⁠https://www.tiktok.com/@britneyinezrand⁠

Learn more about working with Brit: goalgetherfitness.com