In this ep we talk through the shit you want to shed as mamas - not feeling good enough, trying to be perfect, living up to expectations, keeping up appearances - yep, you can spot the theme. I polled mamas on my insta stories and this is the shit you shared, the heavy blocks we need to move, and I share some #realtalk on where we can start to do just that. Plus things get real deep on my biggest source of shame as a mama… If this D&M has helped you in any way I’d love to hear how over at @mamahood.my.way 🧡 And remember, you’re killing it mama 💪🏻