<p>Today we dive into the process of working with Alex, what to expect, how he sees lifestlye vs. bodybuilding, and of course some IG questions.</p>

Today we dive into the process of working with Alex, what to expect, how he sees lifestlye vs. bodybuilding, and of course some IG questions.

Ep. 5 Trade Secrets of the Process

If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.
Alex Neale: @neale_armstrong
Morgan Neale: @mneale__

Health & Fitness

Education

Self-Improvement

Fitness

If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life. Alex Neale: @neale_armstrong Morgan Neale: @mneale__

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Ep. 5 Trade Secrets of the Process

Ep. 5 Trade Secrets of the Process