What can we do when we are feeling troubled, irritated, anxious and demotivated? Steve is definitely on the right podcast, because today he is having a real bout of troubled thinking. Together with Antti, they explore what's really going on and what we can do when we get caught up in our thoughts.

EP 5: Troubled Thinking and What to do about it

Episodes in Troubled Thinking explores the inside-out nature of life and how our own thinking is what usually gets us in trouble.

This podcast is a collaboration between two transformative coaches - Antti Vanhanen from Finland and Steve M Nash from the UK. 

On this podcast, we put our coaching mettle to the test and take turns coaching each other on various topics. Every now and then, we’ll divert from our usual coaching conversations to discuss broader topics about being human.

Our coaching is done primarily from the inside-out understanding (also known as the 3 principles, single paradigm, and innate health) originally articulated by Sydney Banks.

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Episodes in Troubled Thinking explores the inside-out nature of life and how our own thinking is what usually gets us in trouble. This podcast is a collaboration between two transformative coaches - Antti Vanhanen from Finland and Steve M Nash from the UK. On this podcast, we put our coaching mettle to the test and take turns coaching each other on various topics. Every now and then, we’ll divert from our usual coaching conversations to discuss broader topics about being human. Our coaching is done primarily from the inside-out understanding (also known as the 3 principles, single paradigm, and innate health) originally articulated by Sydney Banks.

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EP 5: Troubled Thinking and What to do about it

EP 5: Troubled Thinking and What to do about it