I talk about having my kidney removed and life afterwards. New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.

I talk about having my kidney removed and life afterwards. New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.

I talk about having my kidney removed and life afterwards. New episodes every Friday at 6am! Follow along on Spotify, Apple Podcasts, You tube. Like, subscribe and follow me for my content on my social media accounts - Facebook - Keith Stich, Instagram - stich_time, Tik Tok - stich_time.

Ep. 5 We Fall, We Dust Our Selves Off and Move Forward

This show is hosted by Keith Stich. He is a 34 year wheelchair bound paraplegic. He uses the show to talk about fitness and motivation along with sharing stories of his own life.

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Ep. 5 We Fall, We Dust Our Selves Off and Move Forward

Ep. 5 We Fall, We Dust Our Selves Off and Move Forward