The Unlock Lab

Ep. 5 When Nothing Feels New


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We have been conditioned to think that the new year is when we are supposed to feel energized, be clear in our goals and running at full steam. This is often the furthest from reality for those experiencing the heart of the winter months. Tune in to feel validated in however you are feeling right now, and for some tips on how to start the year with grace and ease!  

Areyou ready to get support in getting your new year off to a healthy, inspiring

start? Book an exploratory call.

In this episode, I discuss:

  • New Year’s doesn’t always feel brand new
  • Conditioning around how we are supposed to feel in January
  • How we add suffering on top of suffering
  • Check in with yourself as a leader as well as your team
  • Don’t bite off more than you can chew
  • TOSCA ALL ACCESS

    I will answer YOUR tough questions on my podcast! Email your questions: [email protected] or submit anonymously ⁠here⁠

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    Co-Authored Book: ⁠Culture Impact: Strategies for World-changing Workplaces⁠

     

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    The Unlock LabBy Tosca DiMatteo