On Todays show sitting back in the house with meeee (how lucky are you!!)

• Who am I?
• What is my Story?
• What is the Real Mum Life Podcast?
• What is the Real Mum Life (ie. Me) going to offer?
• What is giving me the shits and something I am taking as my mission to change!!

A lot to get though!!

KEY TAKEAWAYS:

• I 'hid' my feelings…didn't work thought my emotions and they came back like a freight train when I slowed down!
• I now know my thoughts create my feelings which create the actions and results in my life
• Social media has become a place to voice our struggles and resonate with other mums so we don't feel alone – however, I see a major problem with this…we are ALWAYS talking about the struggle and not the solution. IT HAS come time to talk about the solutions, the tools.
• The Real Mum Life is here to stay with weekly Podcasts, Free Resources, an AMAZING in depth Mama Mindset course andddd a private facebook group so you can connect with Mums who are like you and ready to commit to change in their life.

THIS WEEKS TOOLS:

(this isn't a place to name the 'tools' in your life, lets talk about the practical self help tools you can use when someone states their opinion.)

• Your thoughts create your feelings which create your actions and in turn create the results in your life!!

CONNECT

 If you haven't already, go connect with ME!!! J

Web: www.stokdenim.com.au

Facebook @therealmumlife

Instagram: @therealmumlifeaus

Email: [email protected]

DO YOU LOVE THE REAL MUM LIFE PODCAST?

Mama's, we're practically already best friends, but I'd love you even more if you would subscribe to The Real Mum Life Podcast on iTunes and give us a review!