In this episode I will share my insights and personal experience on what I call the "illness identity loop" and how although there is so much power in natural healing it can also keep us stuck and sick. 

What I cover: 

-The power of natural healing and its benefits beyond the physical

- where to draw the line with "more healing" so that it doesn't consume out identities and our futures. 

-Your 4 step action plan to move out of the illness identity loop and move into your future so that your health can heal, you pave the path for a new identity and you stop stepping back into your past so that you can THRIVE and LIVE again.

If you have a moment to spare after the listen please review and share your takeaways of the podcast and let me know when you have done this by direct messaging me on instagram @dannikachauhanfit or at [email protected]. I would love to hear your takeaways