In this episode, I discuss the concepts of Yin and Yang (also called Divine Feminine and Divine Masculine in the West, or feminine energy and masculine energy). I explain the traits of Yin and Yang dominant people, and mantras that one can use to help achieve balance in their life. Even though I am talking about feminine and masculine, I am not talking about gender identity! We all have both Yin and Yang flowing within us, and we have to achieve balance in order to become our optimal selves.

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