In this episode of The Michelle Pfile show, I am actually trying something a little different. I am sharing the recording for an Intermittent Fasting masterclass that I co-hosted with fellow Intermittent Fasting Coach an co-founder of The Fit + Fast Life Course and Community, Justine Clarke. 

The 3 Steps to Getting Started with Intermittent Fasting and Finding your Fat Loss Accelerating Foods masterclass is full of insightful information about Intermittent Fasting. Information that I know I wish I had when I (unsuccessfully) tried Intermittent Fasting a few years ago.

We cover: 

How to get started (and be successful) with Intermittent Fasting

Learn how to live a simple and sustainable lifestyle with Intermittent Fasting and ditch the diets forever.

CONNECT WITH MICHELLE

⁣Michelle Pfile on Instagram: www.instagram.com/michellepfile

EPISODE RESOURCES

Mentioned Episode: Controlled Freedom Through Intermittent Fasting with Carol Jane: www.michellepfile.com/blog/caroljane

Justine's Instagram: @justineclarke16