As I celebrate my birthday, I look at some things I have learnt and share some antidotes from the year. It is also the 50th episode!!! Thank you for being here and for being apart of my release journey. I love you!

ep. 50: birthday reflections

Welcome to release! Release is a digital safe place. It is the place where we remember it is okay to drop the mask. You have nothing to be ashamed of. Yes, you're imperfect but we all are. Here, we release all our burdens and shame. It is no longer yours to bear. Release is a reminder that you are loved, even in your worst moments. 

You can find me on instagram @unifysoul

Education

Self-Improvement

Welcome to release! Release is a digital safe place. It is the place where we remember it is okay to drop the mask. You have nothing to be ashamed of. Yes, you're imperfect but we all are. Here, we release all our burdens and shame. It is no longer yours to bear. Release is a reminder that you are loved, even in your worst moments. You can find me on instagram @unifysoul

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ep. 50: birthday reflections

ep. 50: birthday reflections