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release.
release. episodes
- ep. 71: no experience is wasted
a deep dive into how side quests are just a part of the journey. stop to smell the roses; it’s never a waste of time
18 min - 8 min
- ep 69: lessons of 2025
happy new year!
as usual, we begin the year with a recap of lessons learned the year before.
so much love and gratitude for you all. thank you for another beautiful year.
with love,
A
21 min - ep. 68: on multidimensionality
this year, i’ve been sinking my teeth into my own multidimensionality. due to some unfortunate experiences, i had fallen into a trap of trying to blend into the crowd. i thought that was the safest way to exist. but now, i am stepping into what it means to really live and live freely.
how do you to connect to and reclaim your freedom?
17 min - ep. 67- community is key
i’ve been feeling so grateful for the people i’m surrounded by. SO! this is a short one. enjoy 🫂
9 min - ep. 66: let the ego teach
In this episode, we cover listening fully. We talk about listening to the ego & letting it guide us toward the answers we seek.
⭐️⭐️ ⭐️
Find me on Instagram @unifysoul
10 min - ep. 65: rejection is protection
thank you for listening <3
follow me on socials:
https://bio.site/unifysoul
11 min - ep. 64: what are you willing to tolerate?
what is worth your energy? are you giving away your time in places that don’t deserve it? how can you reclaim your energy? the first step is awareness.
20 min - ep. 63: you’re giving them too much power
Sometimes, unknowingly, we offer our power over to others. We put them in the driver’s seat. But that is no way to live a life. It’s time to take back your power. It’s your life. Live it your way!
24 min - ep. 62: stop asking for freedom
another episode about freedom!
***
freedom has been weighing so heavily on my heart recently.
what does it mean to be free? how do we get free?
let’s explore
20 min
About release.
From the publisher's feed
Welcome to release! Release is a digital safe place. It is the place where we remember it is okay to drop the mask. You have nothing to be ashamed of. Yes, you're imperfect but we all are. Here, we release all our burdens and shame. It is no longer yours to bear. Release is a reminder that you are loved, even in your worst moments.
You can find me on instagram @unifysoul