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Save this episode for when you need it! Chelsea walks you through a short visualization meditation to help ground yourself and calm your mind.
Join our community - The Mindful Self-Care Society
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Music is By the Water by Tape Machines.
4.6
1212 ratings
Save this episode for when you need it! Chelsea walks you through a short visualization meditation to help ground yourself and calm your mind.
Join our community - The Mindful Self-Care Society
Reach out to us on Instagram!
Join our email list and never miss a new episode
Music is By the Water by Tape Machines.