Be Fiercely You

Ep. 50 - Peeling Back the Layers

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Gaining clarity, understanding and awareness around your past is the key to changing the stories and beliefs we have about our selves.  In this episode I am teaching you how to peel back the layers to your past and your trauma to help you understand and gain clarity.

In this episode:

  • I am giving you real life examples of how trauma has transformed into beliefs I had about myself and what my life would look like.,
  • I am breaking down the 4 layers of awareness and teaching you how to break down events from your past to understand the impact they have made on your life.
  • I am explaining the importance of understanding these parts of ourselves.

    • Tune in for all the goodness!!

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