Communication is the key element to connection; connection is the gateway to a Thriving Life. Today's Thrive Tidbit sheds a little light on ways to improve our communication skills. Other Books mentioned in the Podcast: The Seven Habits of Highly Effective People by Stephen Covey and Emotional Intelligence 2.0 by Greaves and Bradberry Spotlight on a Thrive Tool How to Win Friends and Influence people by Dale Carnagie I Need this NOW Thrive Book Club Book: Outlive The Science and Art of Longevity Author: Dr. Peter Attia & Bill Gifford I want to join the Book Club For more information on Mindset and Mental Health go to: www.healthysolutionsbyrebecca.com to sign up for our bi-weekly Newsletter. Have a Listener Question: Email me at [email protected] and I'll answer it on air.