<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms">We'd love to hear from you!</a>We all have days where things don't go as planned. Mishaps, delays, distractions are all part of the bumps on the ride. Helping to make the bumps smoother is the difference between how we react vs. how we respond. This episode explores how your reaction is an instinct, and your response is a choice.

We'd love to hear from you! We all have days where things don't go as planned. Mishaps, delays, distractions are all part of the bumps on the ride. Helping to make the bumps smoother is the difference between how we react vs. how we respond. This episode explores how your reaction is an instinct, and your response is a choice.

<a href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms" rel="noopener noreferrer">We'd love to hear from you!</a>We all have days where things don't go as planned. Mishaps, delays, distractions are all part of the bumps on the ride. Helping to make the bumps smoother is the difference between how we react vs. how we respond. This episode explores how your reaction is an instinct, and your response is a choice.&nbsp; &nbsp;

Ep. 50 - Train Your Brain to Respond v. React

Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.

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Ep. 50 - Train Your Brain to Respond v. React

Ep. 50 - Train Your Brain to Respond v. React