In this episode, we're diving deep into emotional wounds and why it's worth it to heal them. We'll talk about how to recognize your emotional wounds, how they show up in our bodies, and why it's so important for us to fully feel our feelings. Once we do, the negative stories can melt away, and we will finally get the psychological distance we want from those old painful wounds.

Get full show notes and more information here: https://kimguillory.com/50