In this episode John and Jason break down the advantages to being stage ready early and what that looks like. Common myths are tackled, how to handle cardio and food are discussed, test peaking, doing multiple shows, how long you can stay lean, natural vs. enhanced athletes, and much much more. Enjoy!

To sign up for the EPU Seminar in Tampa visit www.elitephysiqueuniversity.com 

To email John use [email protected]

To email Jason use [email protected]

To check out the new PHAT Muscle Supps visit www.phatmuscleproject.com

To check out the new NuEthix Supps visit www.nuethixformulations.com