This is part 1 of probably a 234 part series lol.
There is a lot of absolutely trash information on the internet and I'm ready to bust through them all. 
If you have a question you would want to submit for future episodes, shoot me a DM on instagram!

This is part 1 of probably a 234 part series lol. There is a lot of absolutely trash information on the internet and I'm ready to bust through them all. If you have a question you would want to submit for future episodes, shoot me a DM on instagram!

Ep 51: Debunking Fitness Myths (Part 1)

This podcast is about being DAMN STRONG... in your body, mind and life. 
In this podcast we go over real and raw advice on how to best achieve your fitness goals. 
If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. 
If you're looking to make real results, buckle up, because we dive in deep!

Health & Fitness

This podcast is about being DAMN STRONG... in your body, mind and life. In this podcast we go over real and raw advice on how to best achieve your fitness goals. If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. If you're looking to make real results, buckle up, because we dive in deep!

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Ep 51: Debunking Fitness Myths (Part 1)

Ep 51: Debunking Fitness Myths (Part 1)

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