In this episode of the Personal Best Podcast powered by Jetts Australia, Jacob introduces Bart to the world of muscle testing. Woo woo or truth? Listen to find out.

The boys also touch on what exactly a reverse diet is, is fasted cardio better for fat loss, how to feel the hamstrings in an Romanian deadlift and how to get that ‘granite’ look.. 

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For more information about fat burning, weight loss and building muscle, be sure to listen to the additional coaches corner episodes dropping Friday each week. 

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