A couple of guests this week!

Jordan drops in to update us on whats been happening this past week (hint, great and not so great)

Chris raced a hilly 10km on an average course and Matt stamped his Strava passport in country NSW.

Conor Dillon drops in to chat about his recent 2:36 at Ballarat marathon and gives praise to the event.

Rokeby have a new flavour and Kewpie is here to stay!

Thanks guys!