Hello!

Today, on Living Big Mindfully I am excited to welcome Dr. Liz back to the show for another fun, helpful conversation!

Dr Liz Jenkins is a Licensed Marriage & Family Therapist and Connection Coach. She helps couples worldwide reconnect, repair, and reignite their relationships. Dr Liz also has been in a relationship with the same human for over 30 years. Wow!

For more on Dr. Liz jump back and listen to Episode 43…

Today we are chatting about navigating the current political climate and other touchy subjects. Boy, do I need this conversation today!

We jump right in talking about:

• Managing our differences
•  Learning how to agree to disagree
• Seeing the person beyond the beliefs – this was so helpful!

Then Dr. Liz shares lots of specific tips and strategies to:

• Help us have “win-win” conversations
• Learn how to stop and do a “forensic” review – something I have never heard before.
• Manage big feelings
• And, ultimately creating more connection!

Of course, Dr. Liz wraps our conversation up with some wise sage advice.

You know, everything we do here - from the podcast, to the books, to the communities - is all about supporting and inspiring you to live a longer, stronger – intentional life!

I love hanging out with Dr. Liz. She has a lovely energy and a passion for helping people… 

You know, many people are struggling & feel divided politically… If that’s you, then please, know you are not alone. Listen to this episode and share it with the people who need it most. You can be sure there are a couple of loved ones on my list😊

Remember to download your Free Hiking Guide... Of course, you can book a call with me if you’re feeling stuck or blocked… 

Everything can be found by visiting https://www.katechampionauthor.com

Whether you’re listening for the first time or a regular – please know, I appreciate you, I support you, and I thank you for listening today!

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