Maggie Chapman is an academic advisor at CU Boulder, a pilot wife and a mom of two. As a passion project, she became a sleep specialist with Rocky Mountain Sleeping Baby and found her life's calling. Not only did Maggie help our family personally when Zayn was 16 months old and had never slept well, she's helped hundreds of other families teach their children to sleep and sleep well whether they were infants or well into their elementary school years.

Sleep is an essential part of helping a person thrive whether they are a child or an adult. It is a basic physiological need. In this episode, Maggie talks a lot about how to get more sleep as the parent during the season of having a little one, getting your child to get more sleep, postpartum depression and how to cope, how a partner can help with a newborn's sleep patterns, and how to thrive when you're barely able to survive during this time. Maggie and I are both married so we talk a lot about marriages when you have little ones and how to keep that spark alive, the seven year itch, and how to work as a team when you have kids.

Maggie is an absolute angel and so great to work with! You can find her on Instagram @maggiemchapman or Kandra and the whole team on Instagram @rockymountainsleepingbaby

Tell them Kameran sent you. They won't be surprised. I've sent so many clients to them already and all of them have been helped and have better sleeping households!

If you're interested in getting 50% off your first date box with Happily, go to www.thehappily.co, customize your date box and enter the code DIVORCEPROOFMARRIAGE for 50% of your first month's box!

If you're ready to connect your marriage and build a legacy worth leaving to your kids- connect with me on Instagram @Divorce.proof.marriage or email me at [email protected] to get more information on coaching.