Dr. Vitz talks about maintaining your personal integrity while you get to know someone you are dating. (Originally aired 07-08-2024)

Dr. Vitz talks about opening up to let in the light. (Originally aired 12-17-2021)

Dr. Vitz talks about recognizing the signs of the worst kind of despair, and how vulnerability brings us together. (Originally aired 12-16-2021)

Dr. Vitz talks about how humbling yourself in the presence of others is a display of strength and wisdom. (Originally aired 12-15-2021)

Dr. Vitz discusses the power of the universal access point of getting to your knees. (Originally aired 12-14-2021)

Dr. Vitz discusses the times when we feel alone and our mission to help everyone understand that we're all in this together. (Originally aired 12-13-2021)

Dr. Vitz discusses the deep knowledge of completeness that is self esteem. (Originally aired 12-10-2021)

Dr. Vitz discusses the ways so many of us neglect what makes us special or what achievement we've accomplished that deserves our own acknowledgment. (Originally aired 12-09-2021)

Dr. Vitz discusses the care of one's own needs with consistency and consideration. (Originally aired 12-08-2021)

Dr. Vitz discusses self trust and how we must give ourselves the latitude to earn it. (Originally aired 12-07-2021)