Dr. Vitz talks more about the 5 components of emotional insobriety, including what we're trying to accomplish when we react. (Originally aired 10-17-2025)

Dr. Vitz talks more about the 5 components of emotional insobriety, including the behaviors we engage when we are emotionally intoxicated.(Originally aired 10-16-2025)

Dr. Vitz talks more about the 5 components of emotional insobriety, including our unconscious reversion to the things that reinforce our false self-beliefs. (Originally aired 10-15-2025)

Dr. Vitz talks more about the 5 components of emotional insobriety, this time addressing the operating system behind our emotions. (Originally aired 10-14-2025)

Here is a link to find out more about the Composure Challenge Gauntlet https://liftedacademy.com/tcc-gauntlet

Dr. Vitz talks about the 5 components of emotional insobriety, starting with our early age experiences. (Originally aired 10-13-2025)

Here is a link to find out more about the Composure Challenge Gauntlet https://liftedacademy.com/tcc-gauntlet

Dr. Vitz talks about the benefit of aggressive honesty and candor.

Here is a link to find out more about the Composure Challenge Gauntlet https://liftedacademy.com/tcc-gauntlet

Dr. Vitz talks about taking responsibility for the mood you create among those around you.

Here is a link to find out more about the Composure Challenge Gauntlet https://liftedacademy.com/tcc-gauntlet

Dr. Vitz talks about how our emotions create their own version of reality.

Here is a link to find out more about the Composure Challenge Gauntlet https://liftedacademy.com/tcc-gauntlet

Dr. Vitz talks about finding and studying the behaviors of those around you who demonstrate emotional freedom.

Here is a link to find out more about the Composure Challenge Gauntlet https://liftedacademy.com/tcc-gauntlet

Dr. Vitz talks about how to take quick command of your own emotional state.

Here is a link to find out more about the Composure Challenge Gauntlet https://liftedacademy.com/tcc-gauntlet