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Levelheaded Talk
Levelheaded Talk episodes
- 08-14-2026 The Wrong Definition for Decades
Dr. Vitz talks about freeing yourself from your negative emotions.
7 min - 9 min
- 08-12-2026 3 Things to do to Change Today
Dr. Vitz talks about simple practices that can transform your experience and your results.
9 min - 14 min
- 08-10-2026 Solving the Wrong Problem
Dr. Vitz talks about our dependence on the people or the circumstances around us to change.
13 min - 08-07-2026 Radical Humility
Dr. Vitz talks about the five principles of Emotional Sobriety, concluding this week with our replacing ego with humility. (Originally aired 10-31-2025)
14 min - 08-06-2026 Chemical Command
Dr. Vitz talks about the five principles of Emotional Sobriety, continuing this week with how we train our chemistry. (Originally aired 10-30-2025)
14 min - 08-05-2026 Perpetual Maturity
Dr. Vitz talks about the five principles of Emotional Sobriety, continuing this week with retraining our perceptions. (Originally aired 10-29-2025)
10 min - 08-04-2026 Integrity
Dr. Vitz talks about the five principles of Emotional Sobriety, proceeding this week with basing our internal chemistry on integrity. (Originally aired 10-28-2025)
10 min - 08-03-2026 Radical Self-Responsibility
Dr. Vitz talks about the five principles of Emotional Sobriety, starting this week with how and why we must take ownership of our internal chemistry. (Originally aired 10-27-2025)
11 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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