Dr. Vitz talks about why we resist help, sometimes even the help we request. (Originally aired 06-19-2023)

Dr. Vitz talks about what expectations family members put upon each other. (Originally aired 08-24-2023)

Dr. Vitz talks about what we tolerate within family dynamics and how we can move past unnecessary expectations. (Originally aired 08-23-2023)

Dr. Vitz talks about how we allow ourselves to be mired in doubt. (Originally aired 08-22-2023)

In this LHT outtake conversation captured between episodes the topic drifts from hidden solutions to hidden talents to a challenge of what you actually need. (Originally aired 08-21-2023)

Dr. Vitz talks about the difference between objective and subjective observation. (Originally aired 08-18-2023)

Dr. Vitz talks about the difference between good decisions and easy decisions based on what you choose to believe. (Originally aired 08-17-2023)

Dr. Vitz talks about how we decide it's time to go. (Originally aired 08-16-2023)

Dr. Vitz talks about the traps we set for those around us (and ourselves).(Originally aired 08-15-2023)

Dr. Vitz challenges us to explore whether we seek out pain and disappointment. (Originally aired 08-14-2023)