Dr. Vitz talks about how to take quick command of your own emotional state. Here is a link to find out more about the Composure Challenge Gauntlet https://liftedacademy.com/tcc-gauntlet

Dr. Vitz talks about how to take quick command of your own emotional state. Here is a link to find out more about the Composure Challenge Gauntlet https://liftedacademy.com/tcc-gauntlet

Dr. Vitz talks about how to take quick command of your own emotional state. Here is a link to find out more about the Composure Challenge Gauntlet https://liftedacademy.com/tcc-gauntlet

07-13-2026 Emotional Freedom

Conversations about the movement of our time: Emotional Sobriety.  How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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07-13-2026 Emotional Freedom

07-13-2026 Emotional Freedom

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