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Levelheaded Talk
Levelheaded Talk episodes
- 06-19-2026 Demanding More of Ourselves
Dr. Vitz reads a passage from the preface of her new book The Composure Challenge - How to Train Your Emotional State and Lead Without Reactivity.
6 min - 06-18-2026 Change One Thing
Dr. Vitz reads a passage from the preface of her new book The Composure Challenge - How to Train Your Emotional State and Lead Without Reactivity.
9 min - 06-17-2026 Your Composed Identity
Dr. Vitz reads a passage from the preface of her new book The Composure Challenge - How to Train Your Emotional State and Lead Without Reactivity.
13 min - 06-16-2026 We All Lose Our Composure
Dr. Vitz reads a passage from the preface of her new book The Composure Challenge - How to Train Your Emotional State and Lead Without Reactivity.
8 min - 06-15-2026 Composure Challenge Book Launch
Dr. Vitz talks about the launch of her new book The Composure Challenge - How to Train Your Emotional State and Lead Without Reactivity.
13 min - 06-12-2026 Have a Plan
Dr. Vitz talks about how a thoughtful plan will help you avoid conflict and open a channel for success. (Originally aired 02-23-2024)
8 min - 06-11-2026 Listening to Avoid a Conflict
Dr. Vitz talks about how to truly listen to someone, especially in the midst of a conflict. (Originally aired 02-22-2024)
7 min - 06-10-2026 Timely Communication to Avoid a Conflict
Dr. Vitz talks about how communicating early and frequently can help us to avoid a conflict, and how we let it get away from us in the first place. (Originally aired 02-21-2024)
8 min - 06-09-2026 How to Handle Yourself in a Conflict
Dr. Vitz talks about reverting back to childhood reactions in conflict unless you train otherwise. (Originally aired 02-20-2024)
10 min - 06-08-2026 Conflict Resolution - Knowing Yourself
Dr. Vitz talks about the most common mistake that high level leaders make in a conflict situation — failing to know themselves. (Originally aired 02-19-2024)
12 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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