Levelheaded Talk

By Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict... more

5

2525 ratings

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FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,419 episodes available.

Levelheaded Talk episodes:

June 18, 2025 06-18-2025 Making Up for Lost Time
Dr. Vitz talks about what it takes to close relationship gaps and what it takes to go there boldly.
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14min
June 17, 2025 06-17-2025 Grade School Emotions
Dr. Vitz talks about the emotions and tactics that we sometimes fail to outgrow.
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7min
June 16, 2025 06-16-2025 Holiday Obligations
Dr. Vitz talks about the expectations obligations that can lead to resentments.
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10min
June 13, 2025 06-13-2025 Setting Yourself Up to Succeed
Dr. Vitz talks about the creating the right circumstances for you to succeed in your EMSO journey. (Originally aired 12-09-2022)
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10min
June 12, 2025 06-12-2025 Unconscious Sabotage
Dr. Vitz talks about the traps we fall into, especially around others, that create blocks. (Originally aired 12-08-2022)
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8min
June 11, 2025 06-11-2025 When We Get Lazy
Dr. Vitz talks about pulling focus and allowing complacency to creep in. (Originally aired 12-07-2022)
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8min
June 10, 2025 06-10-2025 Blocks to Action
Dr. Vitz talks about the obstacles that pepper our path and how to overcome them. (Originally aired 12-05-2022)
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5min
June 09, 2025 06-09-2025 Self Sabotage
Dr. Vitz talks about the behaviors that look like self sabotage, what they really are, and how to recognize them in the moment. (Originally aired 12-06-2022)
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8min
June 06, 2025 06-06-2025 Make the Choice
Dr. Vitz talks about our self beliefs holding us back from deciding to become someone new. (Originally aired 01-12-2024)

Go to http://liftedacademy.com/freeeval to schedule a free Introduction to EMSO call with Dr. Andrea Vitz.
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13min
June 05, 2025 06-05-2025 When You've Had Enough
Dr. Vitz talks about responding to the moment when you've had enough of what's been holding you back. (Originally aired 01-11-2024)

Go to http://liftedacademy.com/freeeval to schedule a free Introduction to EMSO call with Dr. Andrea Vitz.
...more
10min

FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,419 episodes available.

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