Dr. Vitz challenges us to find the situations where we disempower ourselves and take corrective action so we don't waste our efforts.

Dr. Vitz challenges us to find an opportunity to be empowered in your life - just one - and get after it.

Dr. Vitz talks about what happens when we allow ourselves a chance to get past the superficial.

Dr. Vitz talks about our willingness to be hurt, outraged, and victimized, and how to avoid all of that and stay strong.

Dr. Vitz talks about seeing disempowerment woven into our time and culture.

Dr. Vitz talks about having the clarity to appreciate the light in your life. (Originally aired 11-18-2022)

Dr. Vitz discusses the origins of comparison jealousy, how to identify it, and how to snap out. (Originally aired 11-17-2022)

Dr. Vitz talks about identifying hypocrisy in your daily actions and eliminating it. (Originally aired 11-16-2022)

Dr. Vitz discusses the origins of the impulse to control the actions of others. (Originally aired 11-15-2022)

Dr. Vitz discusses selfishness and self-centeredness and the impact on those around you. (Originally aired 11-14-2022)