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Dr. Vitz talks about applying our filters to the words of others and assuming their worst intentions. (Originally aired 10-04-2024)
Dr. Vitz talks about regaining your own trust by taking a few simple steps. (Originally aired 10-03-2024)
Dr. Vitz talks about what typically happens when you seek help from others. (Originally aired 10-02-2024)
Dr. Vitz talks about that things that make us feel unworthy of opportunity or recognition. (Originally aired 10-01-2024)
Dr. Vitz talks about dealing with the awkward moments when you might feel a little self conscious. (Originally aired 09-30-2024)
Dr. Vitz talks about the depth you add when you express the meaning of your affections for someone. (Originally aired 09-20-2024)
Dr. Vitz talks about taking a moment to make your expressions of love a little more deliberate. (Originally aired 09-19-2024)
Dr. Vitz talks about eliminating emotional situational static. (Originally aired 09-18-2024)
Dr. Vitz talks about creating clarity so you don't miss what's right in front of you. (Originally aired 09-17-2024)
Dr. Vitz talks about shedding the obstacles that crowd your creativity. (Originally aired 09-16-2024)
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