Dr. Vitz talks with Mackenzie about how much a how much a person should have figured out and how much they should trust in themselves in their teen years. (Originally aired 10-20-2021)

Mackenzie talks about the conversations she shares with Dr. Vitz and how the EMSO development and all of the coaching experience allows for casual interactions to be layered with meaning. (Originally aired 10-19-2021)

04-21-2025 Dr. Vitz brings her daughter to Mackenzie, the youngest EMSO student so far, to the show to discuss her experience growing up with the development of this curriculum. (Originally aired 10-18-2021)

Dr. Vitz talks about the difference between unconditional love and unconditional attention, and how it could be what sits in wide unspoken boundaries. (Originally aired 09-17-2021)

Dr. Vitz discusses the freedom of honesty in a relationship. (Originally aired 09-16-2021)

Dr. Vitz discusses the resentments caused by judgment in relationships. (Originally aired 09-15-2021)

Dr. Vitz talks about the damage caused by jealousy and what we can all do to support our partners and receive support. (Originally aired 09-14-2021)

Dr. Vitz explores the causes of toxic relationships. (Originally aired 09-13-2021)

Dr. Vitz talks about pointing our hunger and obsession exclusively toward what we want to change.

Dr. Vitz talks about expediting our processes by taking control of our own thoughts and experiences.