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Levelheaded Talk
Levelheaded Talk episodes
- 03-27-2026 What If I Could?
Dr. Vitz talks about questioning the result that seems impossible. (Originally aired 06-30-2023)
7 min - 03-26-2026 What If You Said Something?
Dr. Vitz talks about the rewards of speaking your mind and heart. (Originally aired 06-29-2023)
10 min - 03-25-2026 What if I Didn't Know?
Dr. Vitz talks about treating your loved ones differently after finding something out and whether it's worth it. (Originally aired 06-28-2023)
10 min - 03-24-2026 What if We Looked at it Differently?
Dr. Vitz talks about the impact of shifting your perspective and labeling things differently. (Originally aired 06-27-2023)
12 min - 03-23-2026 Microbridges
Dr. Vitz talks about taking the small steps toward your desired result. (Originally aired 06-26-2023)
10 min - 03-20-2026 Don't Be Surprised
Dr. Vitz talks about the consistency of behaviors and the predictability of events. (Originally aired 06-23-2023)
10 min - 03-19-2026 Take Care of You
Dr. Vitz talks about the importance of self care for you and those around you. (Originally aired 06-22-2023)
10 min - 03-18-2026 When You are Open to Solutions
Dr. Vitz talks about the possibilities opening up when you are receptive to solutions. (Originally aired 06-21-2023)
6 min - 03-17-2026 Confidence or Arrogance
Dr. Vitz differentiates confidence from arrogance by behavior. (Originally aired 06-20-2023)
6 min - 03-16-2026 Resistance
Dr. Vitz talks about why we resist help, sometimes even the help we request. (Originally aired 06-19-2023)
13 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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