Dr. Vitz talks about leaving your judgment of yourself or others out of situations that don't need to be embarrassing for anybody. (Originally aired 11-09-2023)

Dr. Vitz talks about why we get embarrassed by the actions of others. (Originally aired 11-08-2023)

Dr. Vitz talks about the times when a little embarrassment comes in handy, and how our protection of someone from that moment can be genuine or it can be a demonstration of self-centeredness. (Originally aired 11-07-2023)

Dr. Vitz talks about embarrassment and judgment, and why someone else's opportunity to learn may not be any of our business. (Originally aired 11-06-2023)

Dr. Vitz talks about the real meaning of emotional sobriety.

Dr. Vitz talks about visibly strengthening while doing the work.

Dr. Vitz talks about the strength that relationships achieve after turmoil.

Dr. Vitz talks about the sacrifices we make to please others.

Dr. Vitz talks about finding your focus within your circumstances.

Dr. Vitz talks about providing ease or strength to the individuals within our Academy.