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Levelheaded Talk
Levelheaded Talk episodes
- 01-30-2026 Ending Silence with Vulnerability
Dr. Vitz talks about opening up to let in the light. (Originally aired 12-17-2021)
13 min - 01-29-2026 I Need to Know that I'm Not Alone
Dr. Vitz talks about recognizing the signs of the worst kind of despair, and how vulnerability brings us together. (Originally aired 12-16-2021)
8 min - 01-28-2026 Humanity Through Humility
Dr. Vitz talks about how humbling yourself in the presence of others is a display of strength and wisdom. (Originally aired 12-15-2021)
9 min - 01-27-2026 Hit Your Knees
Dr. Vitz discusses the power of the universal access point of getting to your knees. (Originally aired 12-14-2021)
12 min - 01-26-2026 Recognizing that You are Not Alone
Dr. Vitz discusses the times when we feel alone and our mission to help everyone understand that we're all in this together. (Originally aired 12-13-2021)
9 min - 01-23-2026 Self Esteem
Dr. Vitz discusses the deep knowledge of completeness that is self esteem. (Originally aired 12-10-2021)
5 min - 01-22-2026 Self Confidence
Dr. Vitz discusses the ways so many of us neglect what makes us special or what achievement we've accomplished that deserves our own acknowledgment. (Originally aired 12-09-2021)
5 min - 01-21-2026 Self Care and Self Respect
Dr. Vitz discusses the care of one's own needs with consistency and consideration. (Originally aired 12-08-2021)
7 min - 01-20-2026 Self Trust
Dr. Vitz discusses self trust and how we must give ourselves the latitude to earn it. (Originally aired 12-07-2021)
4 min - 01-19-2026 Self Control
Dr. Vitz discusses self control. Getting there involves self awareness and self responsibility. (Originally aired 12-06-2021)
5 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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