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Levelheaded Talk
Levelheaded Talk episodes
- 01-16-2026 Self Responsibility - #5 Your Own Self
Dr. Vitz discusses our relationships with ourselves and we offer as much care to ourselves as we do to others. (Originally aired 12-03-2021)
9 min - 01-15-2026 Self Responsibility - #4 People at Work
Dr. Vitz discusses our relationships with our coworkers, clients, our boss, and others we encounter on the job. (Originally aired 12-02-2021)
8 min - 01-14-2026 Self Responsibility - #3 Friends
Dr. Vitz discusses our relationships with our friends. Are you as good to your friends as they are to you? (Originally aired 12-01-2021)
9 min - 01-13-2026 Self Responsibility - #2 Romantic Partner
Dr. Vitz challenges us to examine our part in our relationship with our spouse or significant other. (Originally aired 11-30-2021)
9 min - 01-12-2026 Self Responsibility - #1 Children
Dr. Vitz challenges us to examine our part in our relationship with the children in our lives. (Originally aired 11-29-2021)
8 min - 01-09-2026 Ending Silence with Vulnerability
Dr. Vitz talks about opening up to let in the light. (Originally aired 12-17-2021)
13 min - 01-08-2026 I Need to Know that I'm Not Alone
Dr. Vitz talks about recognizing the signs of the worst kind of despair, and how vulnerability brings us together. (Originally aired 12-16-2021)
8 min - 01-07-2026 EMSO and Our Offspring
Dr. Vitz talks about the examples parents demonstrate for their children. (Originally aired 11-15-2023)
10 min - 01-06-2026 Self Beliefs
Dr. Vitz talks about how your self beliefs influence everything around you. (Originally aired 11-14-2023)
11 min - 01-05-2026 Executive Training
Dr. Vitz talks about the a practical example of EMSO at work in corporate culture starting at the top. (Originally aired 11-13-2023)
11 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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