Crossing the finish line of ep. 51 w/ "Alive & Running Iowa" co-founder Troy Belmer.

Lot's of fun in this episode include the story of how Troy got fired from the strawberry farm for starting a "strawberry fight." Not to mention his pet peeve of people talking on speakerphone in public!

The discussion gets serious at the end as we do a deep dive into the dangers of kids being on social media. Troy has a lot of firsthand experience to share that you are not gonna want to miss!

For more mental health resources, encouragement and how to be a part of this year's "Alive & Running" event, go to:

aliveandrunningiowa.com

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