Episode 51 kicks off with a recap of the last two weeks, including Pete and Gretchen meeting up with Rob (Endurance for Everyone co-host) and his wife, Heather, and their little guy; followed by dinner the next night with Kevin and Hollyanne from Nebraska, who were in for the Chicago Marathon. Congrats to Rob who reached his goal by running a sub-4 marathon (3:48:xx) and all the Sub-30 Club members who finished that great race!

After Gretchen’s #viewsfromthecouch and recap of her training(?), Pete gets into his breakdown of good eating habits. He wrote a blog post that started to chronicle what has happened and uses the podcast to get deep into the issues and how he feels self-imposed pressure. WARNING: This content is way, way more serious than the usual banter, so be ready to shed a tear (kidding) or get angry at him (likely).

They finish off the show on a high note with a new five-star review and a couple of new patrons! Also, they promise to not be such downers next time.

Now, get out there and #bebettertoday!

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Music – “You Got Me Wrong” by Sifar