Align Your Day: Schedule & Mindset

Ep 51: Why You're Not on Your Own Side & What to Do!


Listen Later

Gorgeous, tune in for:

-How to build greater trust with your self-promises & goals

-Why you can feel “dis-trusting” when you set a goal for yourself

-The missing piece for why you feel resistance when stating a new positive goal

-Why some of your behaviors or reactions don’t make logical “sense” & what to do


WORK WITH ME:

Apply for 1:1 Coaching Package (3 Month or 6 Month Option): https://forms.gle/msEZfV22MCeR8NseA


Free “Activate Your Best Self” E-Guide:

https://www.affirmingaligning.com/product-page/activate-your-best-self-e-bundle


30 Min Free Discovery Call:

https://www.affirmingaligning.com/bookings-checkout/free-30-min-breakthrough-call/book


Related Articles:

https://www.goodtherapy.org/blog/trauma-body-when-anniversaries-arent-so-happy-0609164

https://medium.com/@biobeats/how-unprocessed-trauma-is-stored-in-the-body-10222a76cbad

...more
View all episodesView all episodes
Download on the App Store

Align Your Day: Schedule & MindsetBy Jenna Thanopoulos

  • 4
  • 4
  • 4
  • 4
  • 4

4

1 ratings