Ned dives deep into the importance of treating words and thoughts as sacred tools in fatherhood. He highlights the profound influence a father can have in shaping his family’s environment simply by mastering self-control and being intentional with the words he speaks. Through personal reflection, Ned explores the idea that fatherhood is about influence, not control, and how managing thoughts and actions can create a peaceful, loving home. This episode is packed with valuable insights for any father looking to lead his family with purpose and integrity. Tune in to learn why your words and thoughts carry the weight to build or disrupt your family’s future.

Links and Resources:

• Transform Your Body with Ned & RUK Fitness: 
• RUK Fitness
• This episode is sponsored by The Adventure of Fatherhood
• Order The Adventure of Fatherhood children's book here
• Check out the TEDx

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• https://www.adventureoffatherhood.com/
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Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!

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