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Ep. 517 The Hidden Heart Risks No One Talks About – A Masterclass on Women’s Cardiovascular Health
I’m excited to share a new AMA episode with you today, dedicated to risk factors specific to women.
In this AMA session, I dive into the lifestyle factors that influence lipids, exploring the latest research and discussing Lp(a) and ApoB. Rather than answering your individual questions, I have woven them into the overall outline to create a cohesive and informative conversation.
IN THIS EPISODE, YOU WILL LEARN:
How women’s lifestyle choices directly affect their lipid profiles
How knowing if you’re a hyper absorber or hyper producer of cholesterol will change your treatment strategy
What the Boston Heart Cholesterol Balance test will reveal about your body’s ability to handle cholesterol
The best treatments for hyper absorbers, and the best treatments for hyper producers
How hard plaque differs from soft plaque, and why that matters for women’s heart health
How the new AI-assisted Clearly scan provides a more complete cardiovascular risk picture than a standard calcium score
How chronic stress and elevated cortisol fuel insulin resistance and inflammation, and damage blood vessel linings
The benefits of Mediterranean-style eating for improving lipid balance, vasomotor symptoms, and overall metabolic health
The importance of managing trauma, stress, and emotional health in midlife
How my “n=1” experiment with Zetia and micro-dosed GLP-1s significantly improved my ApoB and inflammation markers
Connect with Cynthia Thurlow
Follow on X
Check out Cynthia’s website
Submit your questions to [email protected]
Resources:
Dietary natural products as emerging lipoprotein(a)-lowering agents
The Effects of Menopause Hormone Therapy on Lipid Profile in Postmenopausal Women: A Systematic Review and Meta-Analysis
An Update on Lipoprotein(a): The Latest on Testing, Treatment, and Guideline Recommendations
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By Everyday Wellness™I’m excited to share a new AMA episode with you today, dedicated to risk factors specific to women.
In this AMA session, I dive into the lifestyle factors that influence lipids, exploring the latest research and discussing Lp(a) and ApoB. Rather than answering your individual questions, I have woven them into the overall outline to create a cohesive and informative conversation.
IN THIS EPISODE, YOU WILL LEARN:
How women’s lifestyle choices directly affect their lipid profiles
How knowing if you’re a hyper absorber or hyper producer of cholesterol will change your treatment strategy
What the Boston Heart Cholesterol Balance test will reveal about your body’s ability to handle cholesterol
The best treatments for hyper absorbers, and the best treatments for hyper producers
How hard plaque differs from soft plaque, and why that matters for women’s heart health
How the new AI-assisted Clearly scan provides a more complete cardiovascular risk picture than a standard calcium score
How chronic stress and elevated cortisol fuel insulin resistance and inflammation, and damage blood vessel linings
The benefits of Mediterranean-style eating for improving lipid balance, vasomotor symptoms, and overall metabolic health
The importance of managing trauma, stress, and emotional health in midlife
How my “n=1” experiment with Zetia and micro-dosed GLP-1s significantly improved my ApoB and inflammation markers
Connect with Cynthia Thurlow
Follow on X
Check out Cynthia’s website
Submit your questions to [email protected]
Resources:
Dietary natural products as emerging lipoprotein(a)-lowering agents
The Effects of Menopause Hormone Therapy on Lipid Profile in Postmenopausal Women: A Systematic Review and Meta-Analysis
An Update on Lipoprotein(a): The Latest on Testing, Treatment, and Guideline Recommendations