Today I am talking about the three ways you are holding yourself back. 

Whether it’s from the job, the relationship, the desired weight, or the big crazy dream you have for yourself, our brain wants to keep us safe and often does this in the sneakiest of ways. 

Let's dive into each of these so you can become more aware of when you're: 

#1- Fighting for your Limits

#2- Believing your Thoughts 

#3- Dropping into Helpless Mode 

These are all things, that with a little awareness to do the opposite, can completely change how you show up for your life and have you powerfully going after everything you want.