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This week the girls break down the first vitamin to make an appearance in their vitamin and mineral series - Vitamin A!
They chat through the basics of what it is, where to find it, how much you need, how much is too much, and more.
Plus, in true Simply Fed fashion they share their favorite bites of the week and round out the episode with random questions.
By Amanda Davis, RD, LDN & Dana Plummer, RD, LDN5
77 ratings
This week the girls break down the first vitamin to make an appearance in their vitamin and mineral series - Vitamin A!
They chat through the basics of what it is, where to find it, how much you need, how much is too much, and more.
Plus, in true Simply Fed fashion they share their favorite bites of the week and round out the episode with random questions.