Daniel Duardo and I have a talk about our lodge, the prospects, freemasonry being hard work, the esoteric side of the craft and much more. 

I ask Daniel how he views Freemasonry and what we do at Palm Springs Lodge No.693, his experience when he started exercising with us at the dungeon, blowing out his shoulder and both knees and stepping up at our lodge with putting in the work.

"When you exercise, you not only exercise the body but the mind." Daniel Duardo

Books

#eightstepstoexcellence

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#ctfletcher

#bodymindconnection

#health

#nutrition

#sleep

#oxygen

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#Freemasonry

#memorization

#reading

#fraternalreviewpodcast

#esoteric

#library

#history

#spirituality

#ancientrome