In this episode of LAO I discuss how to implement and keep the changes and goals you set at the turn of the new year.  Many people drop into old patterns after the first month or two.  I offer 5 ways that I have found most effective to keep your goals going throughout the year and continue into the future life you are manifesting.  This 5 simple ways may help you in deliberately creating the life that you are dreaming of and make it a reality this year. 

HempLucid Functional Mushroom Gummies

I do not offer ads on LAO.  Furthermore, I only offer products and services that I currently use and have found massive benefits from. 

Therefore, Its a big deal to hear me offer a discount for a product.  But this one is so amazing.  You have to try the vegan functional mushroom gummies from HempLucid.  They are offering a FREE sample of all 3 of their Functional Mushroom Gummies for everyone to try risk-free.! 

I believe that these are so beneficial that I am willing to give anyone a free sample with no strings attached!  Use the free sample link provided below for a pack of all three gummies.  Furthermore, you can use the discount code to order your first batch of gummies.  

Just a reminder that this campaign will happen until April 10th. 

Discount Code: RYANBEANYOGA

Free Sample Link: https://glnk.io/wn7rw/ryanbeanyoga

Published Studies

Below is a study recently published regarding the use of the patent pending Ketamine Assisted Breath Work developed by Ryan Bean and Dr. Scott Allen

Journal of Psychedelic Psychiatry 

Want to know more about the Ketamine Breathwork Protocol?

Satori Health & Wellness unveils needle-free ketamine therapy

The 7 Elements of Wellness Podcast with Ryan Bean

https://www.podbean.com/ew/pb-mwcux-132991c

Workshops

• Upcoming Wim Hof Method Fundamentals Workshops

• Sign up at www.wimhofmethod.com
  

1. March 5 at True North Float in St. George, Utah

• Sign up at https://stgeorgeketamine.com/

• Feb 18th at Flannigan's Resort in Springdale, UT

• Feb 24th on Zoom

• March 23rd. Indoor Hafen Theater at Tuacahn, St. George Utah

• Tedx Talks on YouTube

Social Links

Instagram: ryanbeanyoga

Facebook: Ryan Bean Yoga

Insight Timer: Ryan Bean

Email: [email protected]

POPL: My POPL LINK PAGE

Use Code RYANBEAN to get your POPL at 20% off

YouTube Breath Work

Box Breath and Self Love Meditation Supporting The Mayaway's #watchlovegrow campaign.

Watch Love Grow Breath Work and Meditation

PATRONS

Thank you for your support

This episode is made possible by patron support.  To support this podcast and content by Ryan Bean and Life As An Observer you can become a financial supporter with a low monthly pledge starting at $2 and up.  These pledges make new content possible and you will earn exclusive rights to patron only content, swags, and information. 

https://patron.podbean.com/lifeasanobserver

Thank you Patrons for your support:

* scottallenmd

* Wesswaney3

* Tiffany Hickson

* Smud

* Kunnakwj

* Vito0616

* 1P Bluejay

* brendayarn

* lynsiecaye

* yqfx7btgzzz9q

* Leesax

* fezadeca

* janaemonson

* seanpullan

*aaronlvazquez

* Shane.c.marshal

* jilanamc

* Julief3

*queen4lisa

* cruisesgruffer0z

*Gisellelmcintyre

* Michelleprows

* avdumchenkov333

* omckellar

Vanlife

Want to support my vanlife and podcast without becoming a monthly patron??

Amazon Wish List:  

Amazon Vanlife Wishes

Venmo: @ryanbeanyoga

Retreats

• Inspire Fest: Breath Work Retreat with Jesse Coomer and Ryan Bean

• Holmstead Ranch Utah

• Silverton CO

• Hatcher Pass, AK

Mentoring

Mentoring and breath work coaching is also available though the Language of Breath.   

Language of Breath Online Course and Coaching 

Courses

The Language of Breath course is designed to lead you from disconnection with yourself to complete connection, which means:

• Improved Self-Confidence

Language of Breath Online Course and Coaching 

USE CODE "RYAN50" FOR A JUICY LIFE AS AN OBSERVER DISCOUNT AT CHECKOUT

APP

Download the Breath Source App on all mobile platforms.  Find out more information at 

https://thebreathsource.app/

https://www.languageofbreathcollective.com/