fast and flow

ep. 52 having fun on vacation (eating disorders, losing fitness?)


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hi friends! IM BACK!! weekly podcast episodes are back my friends. in this episode i recap my honeymoon and talk about having fun on vacation and being OKAY with losing fitness, setting intentions on what you want out of your vacation, and making peace with the fact your body will constantly be changing for the rest of your life
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fast and flowBy Katherine Kelly

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