It's January, and that means it's time to set some goals, but not ones that we will forget before Valentine's day. This year I am sharing my goal setting practice that has helped me to achieve some major goals in my life and helped me to stay consistent in pursuit of all my lofty dreams! 

Remember that I have also made a return to the YouTube space so check me out there too @HelloAdultingPodcast, and share with a friend.  As always get ready to take some notes and enjoy this episode.