Send me a text sharing your thoughts or questions

I went MIA for a while - not on purpose! In this episode, I share what I’ve been up to, why that break was just what I needed, and what has been bringing tears to my eyes. 

You can learn more about the Life Boost programs here: https://www.lifeboost.today/lbprograms

Start the New Year strong with free access to the first  modules in my Life Boost Game Changer course. 

Connect with me on your favorite social media channel: Instagram, Facebook, LinkedIn, or TikTok! 

 Learn more about how I can help you here!
I love to hear from you. You can always reach me at [email protected].

Music: “Play Thing” by Ketsa
From Free Music Archive

Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical, mental health, or professional advice. I am a certified health and life coach, not a licensed medical or mental health professional. Please consult with a healthcare provider before making any changes to your physical or mental health routines. If you are experiencing a crisis, seek help from a qualified professional or contact emergency services.

Connect with me on your favorite social media channel: Instagram, Facebook, and LinkedIn!

To learn more about my approach and the programs and free resources available to support you, visit my website: www.lifeboost.today

I love to hear from you. You can always reach me at [email protected].