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Ep. 52 Mindful of your mental language.
Being aware of your own thoughts can literally change your life. At the end of this episode I give you 3 tips to change your self-talk which can be transformative.
Reach out for 1:1 holistic coaching via Instagram or e-mail.
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980
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By Amanda Escarcega
5
1717 ratings
Being aware of your own thoughts can literally change your life. At the end of this episode I give you 3 tips to change your self-talk which can be transformative.
Reach out for 1:1 holistic coaching via Instagram or e-mail.
https://www.instagram.com/amanda_escarcega_/
YouTube
https://youtube.com/channel/UCmvqUHu9AK0Z_BEXNxQVabQ
Support Podcast Here:
https://anchor.fm/amanda-atchisonesca/support
Apple Podcast Link:
https://podcasts.apple.com/us/podcast/the-transformation-podcast/id1653217980