The Transformation Podcast

The Transformation Podcast

By Amanda EscarcegaEducationSelf-Improvement
Download on the App Store

The Transformation Podcast episodes

  • Ep 80 - Being PROACTIVE in 2025

    Living the avoidance life will get you nowhere fast... listen to this episode to get inspired and go from IDEAS to EXECUTION.


    Instagram

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    Cash App

    https://cash.app/$AmandEscarcega

    10 min
  • Ep 78 - Motivation

    This episode is for you if you are feeling like you lack motivation or drive in life. It's all about vision and creating a life you're excited to wake up and build towards creating.


    Full Body Functional Mushrooms

    https://myco-center.com/

    FITNESS10 - GET 10% off


    Instagram

    https://www.instagram.com/amanda_escarcega_


    Cash App

    https://cash.app/$AmandEscarcega

    12 min
  • Ep 77 - The Effects of Halloween Candy /Food Dyes

    Food companies can't be trusted. Being educated and knowing how to read food labels is now a must. Becoming your own food advocate.


    Article: https://www.kqed.org/science/1995025/halloween-candies-hidden-risks-food-dyes-linked-to-hyperactivity-in-kids


    Instagram:

    https://www.instagram.com/amanda_escarcega_


    Cash App to Support:

    https://cash.app/$AmandEscarcega






    6 min
  • Ep 76- Why do a 3 DAY WATER FAST?

    Listen to this episode if you're looking for a healthy reset!

    If you'd like to know more about the type of water I used for this fast, send me a DM on Instagram @amanda_escarcega_


    Support the podcast here:

    https://anchor.fm/amanda-atchisonesca/support

    7 min
  • Ep 75 - Healthy Gut, Better Mood. 7 Tips.

    Your gut effects your mood, the way you think, how often you get sick, and you skin health. Listen to this episode for 7 simple ways to improve your health.

    Tigernuts (probiotic and prebiotic) https://amzn.to/4eP4yDJ


    Instagram

    https://www.instagram.com/amanda_escarcega_

    Support Podcast Here:

    https://anchor.fm/amanda-atchisonesca/support

    11 min

About The Transformation Podcast

From the publisher's feed

We're born into a world with no control of the environment or the circumstances we were given. At some point, we realize the results we get are dictated not by the world around us, but by the world within us. Our perspective, attitude, and choices create our own realities. In the transformation podcast, we address all the ways we can transform our minds, bodies, and life.