<p>In this episode, I recap the entire competition process for the my competition in the USPA national championship for bench press as well as my training and nutrition leading up to this competition.</p>

In this episode, I recap the entire competition process for the my competition in the USPA national championship for bench press as well as my training and nutrition leading up to this competition.

Ep #52 My powerlifting bench press competition recap

If you love learning about health, fitness, and nutrition or live in Washington state, this podcast is for you! In this podcast, we will talk about any and every fitness topic out there! Plus, you will hear from the many individuals in the health and fitness industry right here in Washington state!

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Ep #52 My powerlifting bench press competition recap

Ep #52 My powerlifting bench press competition recap